Massage Therapy
Meet Amy
Amy is an experienced Massage Therapist at Aspire Health Group, providing personalised treatments designed to support recovery, reduce pain and tension, and improve overall wellbeing.
Having qualified in Swedish Massage in 2009 and Sports Massage in 2010, Amy brings over 14 years of professional experience gained within private practice, sports and holistic clinics, and at major local events including the Great North Run.
Amy works with clients of all ages and activity levels, from those recovering from surgery or managing long-term conditions, to expectant mothers, office workers, and recreational and competitive athletes. She understands that every person is different and tailors each treatment to the individual's needs, goals and preferences.
Treatments Amy Offers
Every session is tailored to you.
Sports massage can help reduce muscular tension, improve flexibility and support recovery from training and competition. It is suitable not only for athletes, but also for anyone experiencing aches and pains related to everyday activities.
Deep tissue massage focuses on addressing areas of persistent tightness and discomfort within the muscles and surrounding tissues. Treatment is adapted to your comfort levels and individual needs.
Swedish massage is designed to promote relaxation, improve circulation and support general wellbeing. It is ideal for those looking to reduce stress and take time to focus on their health.
Manual lymphatic drainage is a gentle treatment aimed at encouraging the movement of lymphatic fluid throughout the body, helping to reduce swelling and promote comfort.
Pregnancy massage provides a safe and supportive treatment option during pregnancy, helping to ease muscular aches, improve relaxation and enhance overall wellbeing during this important time.
Amy has undertaken additional training in oncology massage, allowing her to safely adapt treatments for individuals living with or recovering from cancer treatment.
Scar therapy can help improve tissue mobility, reduce sensitivity and support recovery following surgery or injury.
This seated treatment focuses on the head, neck and shoulders and is designed to encourage relaxation and relieve tension.
A Holistic Approach to Health and Wellbeing
Beyond massage therapy.
In addition to her massage qualifications, Amy is trained in Pilates and is a qualified pelvic floor rehabilitation coach. She is passionate about supporting both emotional wellbeing and physical health through hands-on therapies and takes pride in helping people feel comfortable, listened to and supported throughout their treatment journey.
Whether you are seeking sports massage in Chester-le-Street, support with post-surgical recovery, pregnancy massage, lymphatic drainage, or simply looking to invest in your wellbeing, Amy is committed to helping you move better, feel stronger and get back to feeling your best.
Book a massage with Amy
Contact our team or book online to arrange your appointment at Aspire Health Group.
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